Surya Namaskar Mantra in English Lyrics

Surya Namaskara Mantra BhaktinidhiPin

Surya Namaskar Mantra is for worshipping the Sun God. Surya Namaskar involves twelve yoga postures or asanas signifying the sun’s cycles, which run at approximately twelve and a quarter years. Doing Surya Namaskar helps create this harmony between your physical cycle and that of the sun. Chants called Surya Namaskara Mantras or Sun Salutation Mantras may accompany the Surya Namaskar. These chants bring harmony in body, breath and the mind. Get Sri Surya Namaskar Mantra in English lyrics here and chant them while doing Surya Namaskar to get the grace of the Sun god.

Surya Namaskar Mantra in English

ōṃ dhyāyēssadā savitṛmaṇḍalamadhyavartī
nārāyaṇassarasijāsana sanniviṣṭaḥ |
kēyūravān makarakuṇḍalavān kirīṭī
hārī hiraṇmayavapuḥ dhṛtaśaṅkhacakraḥ ||

ōṃ mitrāya namaḥ | 1 |
ōṃ ravayē namaḥ | 2 |
ōṃ sūryāya namaḥ | 3 |
ōṃ bhānavē namaḥ | 4 |
ōṃ khagāya namaḥ | 5 |
ōṃ pūṣṇē namaḥ | 6 |
ōṃ hiraṇyagarbhāya namaḥ | 7 |
ōṃ marīcayē namaḥ | 8 |
ōṃ ādityāya namaḥ | 9 |
ōṃ savitrē namaḥ | 10 |
ōṃ arkāya namaḥ | 11 |
ōṃ bhāskarāya namaḥ | 12 |

ādityasya namaskārān yē kurvanti dinē dinē |
āyuḥ prajJṇāṃ balaṃ vīryaṃ tējastēṣāṃ ca jāyatē ||

Ithi Sri Surya Namaskar ||

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